Category Archives: Veggies

Sauteed summer squash

This is one of my favorite veggie recipes, and it’s fast, easy, low-carb, and tasty – can’t ask for much more than that! Most winter squash varieties have too much starch for this diet, but summer squash is fine. You … Continue reading

Posted in Dinner, Veggies | Leave a comment

It’s all about the prep

Let’s face it – on a low-carb diet you pretty much have to cook a lot of food from scratch. Most processed foods are high in carbs, and much of what we once relied on for a quick or simple … Continue reading

Posted in Cooking Basics, Meat, Veggies | Leave a comment